What are supplements? Dietary supplements are products taken to supplement a normal diet. Supplements can be vitamins, minerals, herbs, homeopathic remedies or other substances. Athletes and others take supplements to compensate for an inadequate diet, or because they believe they may improve performance.
Are supplements permitted in sport?
Irish athletes are advised that the use of unlicensed supplement products is at your own risk and the Irish Sports Council strongly recommends that they be avoided altogether. Neither the Irish Sports Council nor your National Governing Body can guarantee the status of unlicensed supplement products in sport. This is because supplements are not subject to the same stringent manufacturing, testing and labelling standards as licensed medicinal products. You have no way of guaranteeing what is in the supplement, or if the declaration of ingredients on the label is complete and accurate.
An in depth look at the injuries that affect GAA players with DR ÉANNA FALVEY of the sports surgery clinic